Lately I have been doing a couple of new things. At the end of the summer when my kids started getting in shape for cross country running I also started "running". Its probably more of a jog but my son says its okay to say running. He has a speedometer on his bike and I started out averaging less than 4 mph but the last time he timed me I was doing an average of 4.8 mph. Our neighborhood has some steep hills so 4.8 mph is not bad. I'm sure I look like a fat, middle aged housewife puffing and sweating but I try to picture myself as a lean mean running machine! I only run about three times a week because I've discovered that my knees need the break in between runs. They only hurt if I run everyday. I learned to do a warm-up run, then stretch, run, then stretch again. This helps to ward off stiffness and seems to make a difference with my knees. I started out with just one mile (at the end of August) but yesterday I ran 2.5 miles. I'm proud of myself because although some people are born to run, I was not! My goal is to get so I can make it at least 3 miles and then next spring I will run in the schools 5K race with my kids. Its nice to have my kids support because part of me will be a little embarrassed. Tom used to be a runner and it'd be nice if he'd join me (at least in practicing).
The other new thing I've been doing is really practicing the keyboard. We got the keyboard a couple of years ago and I sort of learned the basics back then. I practiced for awhile then got away from it. I finally got back to it and really concentrated on learning an easy version of Eine Kleine Nachtmusik. It was tough for me because my left hand had to be keeping a steady beat while my right hand played something else. I persisted and finally got it...pretty much! I wanted to make Moonlight Sonata my next challenge but it may be too tough for me right now. It would be great if I could get good enough to play The Entertainer or Maple Leaf Rag. Someday.....
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Good for you! I went for my first bike ride in weeks today. Felt good to be out there, but my butt is feeling it tonight!
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